The Kit Foundation

Another warning

A killer flu season has seen almost as many people diagnosed with the virus so far this year as there were in the whole of 2018. Described as one of the worst flu epidemics ever, 50,000 people have been struck down already. Dr Richard Kidd, chair of the Australian Medical Association Council of General Practice said that …

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National Volunteer Week

Volunteers are vital to providing supports and services in high-demand community services. This year Volunteering Australia will be celebrating 30 years of National Volunteer Week (NVW), the annual celebration to acknowledge the generous contribution of our nation’s volunteers. In celebration, Volunteering Australia is pleased to announce the theme for National Volunteer Week 2019 – “Making a …

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Hydration during the colder months

Our hydration needs do not change much during the cooler months. Your body still loses water through sweating, sweating, breathing and urinating no matter which season it is. If you feel thirsty, have dry mouth, are light-headed, cannot focus well, feel tired or notice your skin is dry, then you need to drink more water. To function …

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