Many people like to have a glass of wine or other kinds of alcohol at Christmas. This can help you to relax.Read more

Send a video message

Sometimes you don't have the energy or inclination to write Christmas cards or the extra expense. Read more

Everyone is rushing

Everyone seems to be in a rush. Christmas is getting closer and shopping is difficult when you cannot get out and about as often. Read more

Beware the kids toys

Accidents happen! Beware of the kids toys. You are likely to trip over toys left around, especially Christmas Day when presents are scattered every where.Read more

Barbecues or picnics

Christmas barbecues and picnics are already in full swing. Parks are full every weekend with families, friends and work celebrations.Read more

Fatigue and dressing

Do you know that the average woman takes around 15 minutes each day to pick out clothes for the day? Read more

Medication Safety


Take care and not have your medication on display, especially around the kids. Read more

Replenish the fluids

You sweat more during the warmer Summer weather, especially if you're out in the heat. Drinking water helps replenish the fluids lost by excessive sweating to avoid dehydration.

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Journaling was so important to Shelli, whether it is just for writing thoughts, making a special book for her niece and nephew for Christmas or keeping tabs on her temperature and medical state and listing questions for her medical team. Read more

Say thank you

Who has helped you lately? Take a moment this festive season to phone them and thank them for all they did.Read more