Our hydration needs do not change much during the cooler months. Your body still loses water through sweating, sweating, breathing and urinating no matter which season it is. If you feel thirsty, have dry mouth, are light-headed, cannot focus well, feel tired or notice your skin is dry, then you need to drink more water.

To function correctly, your body needs both water and electrolytes (such as sodium, potassium and chloride). Water helps to maintain body temperature, digest food and lubricate tissues and joints. Electrolytes, help to retain fluid, and maintain good nerve and muscle function.

Hydralyte helps ensure that you replenish all of your electrolytes back into your body.  We have included a Hydralyte pack in our Kit for Cancer case.

#coldweather #dehydration #hydralyte #hydrate #cancer  #cancerpatient #cancercarepackage #kitforcancer  #TheKitFoundation #water #electrolytes

 

Betty Whitehurst

Betty Whitehurst

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About Kit

Kit for Cancer is a hand-curated support pack. It’s made by cancer patients for patients. So we know it’s filled with all the practical & comfort things we all actually need the minute we hear the words YOU. HAVE. CANCER.

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