There’s no right or wrong way to maintain a journal. Take a few minutes each night to jot down your thoughts, feelings, anxieties, or simply how you’re coping so far. Add to that your temperature and how you are physically. Diarrhoea, constipated or okay? Appetite. yes, no! Keep it simple so it doesn’t feel like too much of a commitment.  If that’s too much keep it around specifically for those difficult moments.

We pop a journal and stylus pen in our Kit.

#journal #feelings #anxieties #coping #temperature #cancer #cancerpatient  #kitforcancer #TheKitFoundation

Betty Whitehurst

Betty Whitehurst

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About Kit

Kit for Cancer is a hand-curated support pack. It’s made by cancer patients for patients. So we know it’s filled with all the practical & comfort things we all actually need the minute we hear the words YOU. HAVE. CANCER.

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