During this hot weather spell it’s important to not only stay cool, but also to drink plenty of fluids like like juices, herbal teas, water and Hydralyte to avoid dehydration. We have included Hydralyte in Kit as it is best thing to ensure that you replenish all of your electrolytes back into your body.
Some cancer patients may experience sensitivity to cold while they are on chemotherapy treatment and suggest beverages at room temperature. Shelli was the opposite and craved icy cold drinks.
Mild dehydration can easily be reversed by drinking more fluids. If left untreated, severe dehydration can lead to heat exhaustion, cramps and seizures, causing you to lose consciousness. This required requires immediate medical treatment.
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