We have popped a journal in Kit in case you want to record your private thoughts, good or bad. Relieve your stress, vent your anger and let it all out in your journal. Write about what happened during the day and how your emotions coped with the stress. Your journal is a great listener and non-judgmental.

It’s also really important to keep track of the details along the way including medications, dosages, side effects that your medical team advises. Record your toilet stops, any questions and especially your temperature that you need to take morning and night. Our stylus pen is perfect as one can use it for both the journal and any smart devices you have – very convenient!

Shelli had many well used journals writing down her thoughts, feelings and collecting quotes. It because a pastime at 3am to overcome night time anxiety. you would find her surrounded in notebooks, coloured pens, stickers and tape entertaining herself because she couldn’t sleep. Journaling was so important to Shelli that she was in the process of  opening a journaling accessory online shop but unfortunately she didn’t get to complete it.

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