When you feel unwell and in pain it hard to think about going outdoors. Inside at home has a feeling of security.  Getting outside can make such a difference in how you feel and help to reduce tension and improve your mood.

Check the best time of the day weatherwise and spend some time outdoors even if it’s just sitting and enjoying the fresh air or garden.

#getoutside #gooutside #freshair #cancer #cancerpatient #kitforcancer #TheKitFoundation