You’re having a bad day and blame yourself for upsetting the people you love, worry you’re a burden or envious of your friend’s good health. Some days can bring feelings you’re not used to dealing with.

Cancer patients say sometimes they just need to give in to their feelings, maybe shed a few tears and crawl into bed for awhile. It’s okay. You don’t have to hide these feelings to make those around you feel better. Don’t try to be cheerful if you’re not.

It these feelings are constant then let your medical team know as they may advise with a counselor or go to a support group.

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