Start your day with a glass of water in your Keepcup.
If you are one of the lucky ones that get a night’s sleep then you may be dehydrated in the morning because you haven’t had any water during the night. It is important to drink water so you can rehydrate.
Use your Keepcup in Kit to protect your drinking water from dust, debris or bugs that can drop into your glass overnight leaving an unhealthy surface scum. Shelli and I called it hairy water!! Drinking water left in an open glass is not super sanitary.
Never share your drink with someone else or drink from a shared container.
Staying hydrated is extremely important to a cancer patient so drinking that glass of water first thing in the morning should become a simple habit to help you through your day.